:root{--navy:#12335a;--teal:#1f7a72;--teal-d:#165e58;--warm:#e07a3f;--warm-d:#b4541f;--peach:#fdf1e7;--mint:#eaf5f3;--ink:#1b2430;--muted:#3d4a5a;--bg:#fbfaf7;--line:#dfe5ea;--r:18px;--sh:0 2px 4px rgba(18,51,90,.06),0 10px 28px rgba(18,51,90,.09)}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:"Atkinson Hyperlegible",Verdana,Arial,sans-serif;font-size:20px;line-height:1.65;color:var(--ink);background:var(--bg)}
h1,h2,h3{font-family:Fraunces,Georgia,serif;color:var(--navy);line-height:1.22;font-weight:700}
h1{font-size:clamp(34px,4.6vw,50px);margin:0 0 16px}h2{font-size:clamp(27px,3vw,33px);margin:44px 0 14px}h3{font-size:23px;margin:22px 0 6px}
a{color:#0f5f8f;text-decoration:underline;text-underline-offset:3px}a:hover{color:var(--warm-d)}
a:focus-visible,button:focus-visible,input:focus-visible{outline:4px solid var(--warm);outline-offset:3px;border-radius:6px}
.skip{position:absolute;left:-999px}.skip:focus{left:12px;top:12px;background:#fff;padding:12px 18px;z-index:9;border-radius:8px}
.wrap{max-width:1120px;margin:0 auto;padding:0 24px}
.center{text-align:center}
.ic{display:inline-flex;align-items:center;justify-content:center;flex:none}.ic svg{width:100%;height:100%}
.ic-lg{width:60px;height:60px;padding:13px;border-radius:16px;background:var(--mint);color:var(--teal)}
.ic-xl{width:84px;height:84px;padding:18px;border-radius:24px;background:#fff;color:var(--warm);box-shadow:var(--sh)}
/* header */
header.site{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:5;box-shadow:0 2px 12px rgba(18,51,90,.05)}
.hdr{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;padding-top:12px;padding-bottom:12px}
.logo{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--navy);font-family:Fraunces,Georgia,serif;font-size:25px;line-height:1.1;min-height:48px}
.logo b{color:var(--teal)}.logo small{display:block;font-family:"Atkinson Hyperlegible",sans-serif;font-size:15px;color:var(--muted);margin-top:3px}
.logo-mark{width:42px;height:46px;flex:none}
nav ul{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:4px}
nav a{display:flex;align-items:center;min-height:48px;padding:8px 14px;border-radius:999px;color:var(--navy);text-decoration:none;font-weight:700;font-size:18px;transition:background .15s}
nav a:hover{background:var(--mint);color:var(--teal-d)}
nav a[aria-current]{background:var(--navy);color:#fff}
/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:58px;padding:14px 28px;margin:6px 8px 6px 0;border-radius:999px;background:var(--warm-d);color:#fff;font-weight:700;font-size:21px;text-decoration:none;border:2px solid var(--warm-d);cursor:pointer;font-family:inherit;box-shadow:0 6px 16px rgba(180,84,31,.25);transition:transform .15s,box-shadow .15s,background .15s}
.btn:hover{background:#9c4416;color:#fff;transform:translateY(-2px);box-shadow:0 10px 22px rgba(180,84,31,.3)}
.btn-ghost{background:#fff;color:var(--navy);border-color:var(--navy);box-shadow:none}.btn-ghost:hover{background:var(--navy);color:#fff}
/* hero */
.hero{background:radial-gradient(circle at 85% 20%,#fde3cf 0,transparent 45%),linear-gradient(160deg,#e3f2f0 0%,#f3f8f7 55%,#fdf1e7 100%);padding:56px 0 64px}
.hero-in{display:grid;grid-template-columns:1.15fr .85fr;gap:40px;align-items:center}
.lead{font-size:23px;color:var(--muted);max-width:34ch}
.hero-art{width:100%;max-width:400px;justify-self:center}
.band{padding:56px 0}.band h2{margin-top:0}.band-warm{background:var(--peach)}
/* steps */
.steps{list-style:none;padding:0;margin:28px 0;display:grid;grid-template-columns:repeat(3,1fr);gap:22px;counter-reset:s}
.steps li{background:#fff;border-radius:var(--r);box-shadow:var(--sh);padding:28px 24px;text-align:center;display:flex;flex-direction:column;align-items:center;gap:4px;position:relative}
.steps li:not(:last-child)::after{content:"→";position:absolute;right:-20px;top:50%;transform:translateY(-50%);font-size:28px;color:var(--warm-d);font-weight:700}
.ic-step{width:76px;height:76px;padding:18px;border-radius:50%;background:var(--warm-d);color:#fff;margin-bottom:8px}
.steps li:nth-child(2) .ic-step{background:var(--teal)}.steps li:nth-child(3) .ic-step{background:var(--navy)}
.steps .n{font-size:16px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:700}
.steps strong{font-family:Fraunces,Georgia,serif;font-size:32px;color:var(--navy)}
.habit-note{background:#fff;border-left:6px solid var(--teal);border-radius:12px;padding:6px 24px;max-width:860px;margin:0 auto;box-shadow:var(--sh)}
/* tiles */
.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:18px;margin:28px 0}
.tile{display:flex;flex-direction:column;gap:14px;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:24px;text-decoration:none;color:var(--navy);box-shadow:var(--sh);min-height:150px;transition:transform .15s,box-shadow .15s,border-color .15s}
.tile:hover{transform:translateY(-4px);border-color:var(--teal);color:var(--navy);box-shadow:0 14px 34px rgba(18,51,90,.14)}
.tt{font-family:Fraunces,Georgia,serif;font-weight:700;font-size:23px}.arrow{margin-top:auto;color:var(--warm-d);font-weight:700;font-size:24px}
.es{background:#fff8ec;border:1px solid #f0d7b5;border-left:6px solid var(--warm-d);border-radius:12px;padding:16px 22px;max-width:860px;margin:24px auto 0}
/* inner pages */
.page-hero{background:linear-gradient(160deg,#e3f2f0,#fdf1e7);padding:44px 0;border-bottom:1px solid var(--line)}
.ph{display:flex;gap:26px;align-items:center}.ph p{font-size:22px;color:var(--muted);margin:0;max-width:52ch}.ph h1{margin-bottom:8px}
.content{max-width:900px;padding-top:12px;padding-bottom:56px}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--sh);padding:12px 32px 22px;margin:28px 0;transition:box-shadow .15s}
.card:nth-of-type(even){background:#fbfdfd}
.card-head{display:flex;align-items:center;gap:18px;margin:16px 0 4px}.card-head h2{margin:0}
.card h3{font-size:21px;color:var(--teal-d);font-family:"Atkinson Hyperlegible",sans-serif;text-transform:uppercase;letter-spacing:.05em}
.card ul,.card ol{padding-left:28px}.card li{margin:6px 0}.card li::marker{color:var(--warm-d);font-weight:700}
.callout{display:flex;gap:20px;background:var(--mint);border-radius:var(--r);padding:8px 28px;margin-top:40px}.callout .ic-lg{background:#fff;margin-top:36px}
.form-card{background:#fff;border-radius:var(--r);box-shadow:var(--sh);padding:12px 32px 20px;margin:28px 0;border-top:6px solid var(--teal)}
label{display:block;font-weight:700;margin-top:18px;color:var(--navy)}
input[type=email],input[type=text]{width:100%;font-size:21px;padding:14px 16px;border:2px solid #6b7785;border-radius:12px;font-family:inherit;margin-top:6px}
.links li{margin:10px 0}
/* footer */
footer.site{background:var(--navy);color:#e9eef5;padding:48px 0;font-size:18px}
.ft{display:grid;grid-template-columns:280px 1fr;gap:40px}
footer .logo{color:#fff}footer .logo b{color:#8fd3c9}footer a{color:#fff}footer a:hover{color:#fde3cf}
.habit-mini{display:inline-block;margin-top:14px;background:rgba(255,255,255,.1);padding:8px 16px;border-radius:999px;font-weight:700}
@media (max-width:860px){.hero-in{grid-template-columns:1fr}.hero-art{max-width:260px;order:-1}.steps{grid-template-columns:1fr}.steps li:not(:last-child)::after{content:"↓";right:auto;left:50%;top:auto;bottom:-24px;transform:translateX(-50%)}.ft{grid-template-columns:1fr}.ph{flex-direction:column;align-items:flex-start}header.site{position:static}.card{padding:8px 20px 18px}.hero{padding:32px 0 44px}}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
@media (max-width:600px){.tiles{grid-template-columns:1fr 1fr;gap:12px}.tile{min-height:0;padding:18px;gap:10px}.tt{font-size:20px}.tile:last-child{grid-column:1/-1}.ic-lg{width:52px;height:52px;padding:11px}.lead{font-size:21px}}

.photo{display:block;width:100%;height:auto;border-radius:20px;box-shadow:0 10px 30px rgba(15,40,60,.18)}.photo-wrap{margin:8px 0 28px}.photo-wrap .photo{aspect-ratio:16/9;object-fit:cover}.hero-photo{max-width:480px;justify-self:center;aspect-ratio:4/3;object-fit:cover}@media (max-width:860px){.hero-photo{max-width:100%;order:-1}.photo{border-radius:14px}}